Self-sabotage refers to behaviours or thought patterns that hold you back and prevent you from achieving what you set out to do. Very often we do not recognise the signs that we are sabotaging ourselves and often we are just left with the feelings of anger and frustration with ourselves for what we failed to achieve.
I have spent years stuck in this cycle and it was only when I learnt more about my own saboteur behaviour that I have been able to implement tools and strategies to change my mindset and achieve my goals.
There are a number of ways in which we can self sabotage
There are a variety of reasons why we may self sabotage, let's work together to resolve them.
"You don't have to see the staircase to be able to take the first step"
I can help you to explore your key saboteur and how it operates in one-to-one coaching sessions. What I offer to you is;
"Change begins with change of thoughts. Transformation lies in thoughts"
The benefits you will gain from working with me will include;
FREE discovery call..
The call is an opportunity for us to learn a little bit about each other and discuss your ideal goals. The discovery call is also the time we can address any questions you might have. I will tell you a little about myself and my role in this coaching relationship. I will also be interested in understanding what you expect to get out of this coaching experience so that we can make certain this is most productive experience for you.
Ways We Can Work Together
Let's Talk today!
I would love help you gain control with addiction, mental health and much more, so let’s get talking today!