Self Sabotage
Self Belief, Low Confidence & More..
Work with me and transform your life for the better.
Self Sabotage
Do you feel like something is holding you back from living the life you want and deserve? I can help you overcome the barriers to achieving your goals.
Self-sabotage refers to behaviours or thought patterns that hold you back and prevent you from achieving what you set out to do. Very often we do not recognise the signs that we are sabotaging ourselves and often we are just left with the feelings of anger and frustration with ourselves for what we failed to achieve.
I have spent years stuck in this cycle and it was only when I learnt more about my own saboteur behaviour that I have been able to implement tools and strategies to change my mindset and achieve my goals.
There are a number of ways in which we can self sabotage
- Procrastination
- Blaming others when things go wrong
- Choosing to walk away when things go wrong
- Picking fights with friends or family
- Dating people who aren't right for you
- Putting yourself down
There are a variety of reasons why we may self sabotage, let's work together to resolve them.
"You don't have to see the staircase to be able to take the first step"
I can help you to explore your key saboteur and how it operates in one-to-one coaching sessions. What I offer to you is;
- A safe and private space to explore
- 100% confidentiality
- 1 hour sessions on a flexible basis
- A FREE assessment of your current situation
- DISCOUNT on a variety of coaching packages
- Access to additional and FREE advice and information
- Access to additional FREE resources to help grow your mindset
- Access to me on a 24/7 basis as your Change Champion at no extra cost
"Change begins with change of thoughts. Transformation lies in thoughts"
The benefits you will gain from working with me will include;
- You will have a greater awareness of your key saboteur
- You will develop strategies to combat your saboteur behaviour
- Your will become clearer on your goals
- You will be able achieve more in your life.
- You will be more motivated and dynamic
- You will develop a deeper understanding of yourself
- Learn to trust and believe in yourself
- You will enjoy life more
FREE discovery call..
The call is an opportunity for us to learn a little bit about each other and discuss your ideal goals. The discovery call is also the time we can address any questions you might have. I will tell you a little about myself and my role in this coaching relationship. I will also be interested in understanding what you expect to get out of this coaching experience so that we can make certain this is most productive experience for you.
Ways We Can Work Together
1 to 1 Sessions
I provide 1 to 1 sessions and everything we discuss is strictly confidential.
Remote Sessions
I am happy to work using remote sessions eliminating the need to travel.
In Person
If local then let's get face to face in a location which suit's you!
Let's Talk today!
I would love help you gain control with addiction, mental health and much more, so let’s get talking today!
